If you follow me on Instagram you probably know by now that salmon is one of my absolute favourite fishes. I just love how versatile it is and how quick it is to make. A simple piece of it can be turned into a healthy dish in less than 10 minutes and as you know that’s what I’m all about. When it comes to quick tasty dishes this garlic salmon does not disappoint. It is bursting with flavours and freshness, it is juicy, and above all, it’s easy.
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I’m a big fan of the freshness mango can bring to a hot dish, especially in the summer, last year I was obsessed with my mango and chilli dressing on grilled chicken salads (click here for that recipe). It’s sweet juiciness pairs wonderfully with grilled fish and chicken. Make sure to use ripe and firm mangoes and fresh peppers. The crispiness of the pepper really adds a wonderful crunch to this dish. The chilli is completely optional, red onions already give this salsa a bit of a kick.
Please always remember to buy Salmon from a sustainable source and it’s best to use fresh fillets rather than frozen.
As always I love to know if you tried any of my dishes so please to tag me on Instagram or tweet me!
Garlic Salmon with Mango Salsa
Ingredients
Salsa
- 2 Salad Tomatoes
- 1 Red Onion
- 1/2 Orange Bell Pepper
- 1 Ripe Mango
- 1 cup Chopped Fresh Coriander
- 2 Limes
- 1/2 tbsp Chilli Flakes
- Salt & Pepper to taste
Salmon
- 2 Skinless and Boneless Salmon Fillets
- 3 Crushed Garlic Cloves
- 2 tbsp Olive Oil
- Salt & Pepper to taste
Instructions
- In a bowl mix olive oil with the crushed garlic and season with some chilli flakes, lime juice, salt and pepper.
- Use this mixture to season your salmon and leave it in the mixture while you prepare your salsa.
- Dice your mango, pepper, tomato and onions and combine it in a bowl along with chopped coriander. Season with olive oil, chilli flakes, the zest and juice of 1 lime, salt and pepper. You can add more lime depending on your preference.
- Using a griddle pan grill the salmon on both sides until it is cooked through.
- Serve the salmon with the salsa and some rice. I personally like it with some basmati rice cooked with lemon and coriander.


I love the sound of brightening up this dish with a mango salsa! Looks delicious.
Thank you!
This is a new go-to recipe! Such delicious flavors and so easy to whip up!
Thank you!
What a vibrant dish to add to the dinner routine! Love how easy it is to make too. Well done!
Thank you
What a bunch of bright, fresh deliciousness! Salmon is one of our favorites and I can’t wait to try this.
Thank you! it really is delicious
Great idea serving salmon with mango salsa! Thanks for the inspiration!
Thank you x